In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled there is 336 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled are listed below.

Water	66.44 g	66.44%
Energy (calorie)	150 kcal
Energy (joule)	629 kJ
Protein	23.3 g	23.3%
Total lipid (fat)	4.68 g	4.68%
Ash	1.8 g	1.8%
Carbohydrate, by difference	3.78 g	3.78%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	7.17 mg	0.01%
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	397 mg	0.40%
Potassium, K	336 mg	0.34%
Sodium, Na	55 mg	0.06%
Zinc, Zn	3.4 mg
Copper, Cu	5.73 mg	0.01%
Manganese, Mn	0.328 mg
Selenium, Se	16.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled